Base fit - Woodcrest

BASE FIT Woodcrest coach:

Belinda Mason

Just outside Pietermaritzburg, Base Fit Woodcrest caters primarily for mountain biker and wellness clients

I have a strong belief that movement is medicine. When my doctor told me riding a bike would heal my knee after surgery, I took this to heart. I taught myself to listen to my body and the way it responds to exercise. Through proper strength training and constant rehabilitation exercise I’m racing mountain bikes. We are all unique, having different limitations. I believe our minds can build our bodies to overcome our limitations. I love to share and inspire others to become as motivated as I am to reaching goals.

“True ambition is a disciplined, eager desire for achievement.”

Sports Fitness
Movement and balance

Meet your coach

Belinda Mason

Base Fit Woodcrest is situated at

Woodcrest Farm

3201 Pietermaritzburg

Contact: Belinda 081 525 4778



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