Base fit - summerveld

BASE FIT Summerveld coach:

Mandy Thomas

Set on the beautiful Bryrain Farm in Summerveld, this gym is specifically for equestrian fitness and wellness programs.
We run monthly workshops covering a range of topics from nutrition, fat-loss, self defense for ladies,
to lower back pain prevention.

Mandy Thomas, owner and founder of Base Fit, has a passion for developing people.   Mandy combines her research and education in sport fitness coaching, physiology and psychology with two decades of training experience to deliver the highly successful Base Fit programs, as well as coaching the Base Fit team leaders.  

Fitness expert for Dirt & Trail and Enduroworld, she has also created mental toughness programs for Men’s Health, Fear Factor and Big Brother.

Mandy’s coaching experience includes USA and Europe. She now specializes in team development with her vision to help over a million people world-wide achieve their fitness goals

“We are defined by our rituals.”

Equestrian Fitness
100%
Wellness
100%
Rehabilitation
95%
Workshops
93%

Meet your coach

Mandy Thomas

Base Fit Summerveld is situated at

15 Hawkstone Rd (D68) l BryRain Farm
 

Contact: Mandy Thomas: 082 461 1443

mandy@basefit.co.za

 

© Basefit 2019

 


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Website Designed by Howl at the Moon Design www.themoon.co.za